I made this crockpot meal for the Nelson's who just welcomed a new baby girl into their family. There have been a couple of births this months and I will post some pictures of the families soon.
I got this recipe from Woman's Day magazine and then made a few tweeks of my own. :)
It is easy and delicious!
I got this recipe from Woman's Day magazine and then made a few tweeks of my own. :)
It is easy and delicious!
Mediterranean Chicken
serves 6-8
4 cups butternut squash, peeled and cubed
1 lbs chicken breasts, fat trimmed, cut into chunks
2 red bell peppers
3 cans (14 1/2 oz) diced tomatoes in juice
1/4 cup raisins
1/2 cup dried apricots
1 tsp each cumin, minced garlic and salt
1/2 tsp cinnamon
1 can (15oz) chickpeas
Serve with Brown Rice
1.Mix all ingredients except for chickpeas into a 3 qt or larger crock pot.
2.Cover and cook on high for 4-5 hours, or on low for 7-9 hours, until chicken and vegetables are tender
3. Stir in chickpeas and serve over brown rice
Per serving:
234 cal
4g fat (1g sat fat)
31g carbs
5g fiber
63mg cholesterol
19g protein
serves 6-8
4 cups butternut squash, peeled and cubed
1 lbs chicken breasts, fat trimmed, cut into chunks
2 red bell peppers
3 cans (14 1/2 oz) diced tomatoes in juice
1/4 cup raisins
1/2 cup dried apricots
1 tsp each cumin, minced garlic and salt
1/2 tsp cinnamon
1 can (15oz) chickpeas
Serve with Brown Rice
1.Mix all ingredients except for chickpeas into a 3 qt or larger crock pot.
2.Cover and cook on high for 4-5 hours, or on low for 7-9 hours, until chicken and vegetables are tender
3. Stir in chickpeas and serve over brown rice
Per serving:
234 cal
4g fat (1g sat fat)
31g carbs
5g fiber
63mg cholesterol
19g protein
3 comments:
Holy yumness. That looks so good!
thanks for sharing! can't wait to make it.
I heart your cooking post...delicious!
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